How Does Indoor Air Quality Affect Our Health?

Because people spend so much time in their homes, it’s important that the air in their houses is clean and safe to breathe. Poor indoor air quality can lead to a variety of health issues and can detract from your quality of life. Pollutants in the form of particulates and volatile organic compounds can build up in an indoor space. These issues become more pronounced during winter months when windows and doors are shut more often. Short-Term Problems Short-term exposure to indoor air pollutants can create health problems. People may feel dizzy or experience throat, nose, or eye irritation. These issues tend to be worse in people who already have asthma or who suffer from allergies. Long-Term Effects Breathing in polluted air has been linked to a variety of serious diseases. Poor indoor air quality can lead to respiratory or heart disease. It has also been associated with certain types of cancers. If your home is next to a busy street or in a polluted area, you might be breathing dangerous air. Reducing Indoor Air Pollution There are several ways that you can minimize the air pollution in your indoor air. Proper maintenance for your HVAC system can keep it...

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